Print

Morning Glory Smoothie

Morning Glory Smoothie in glasses.

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

An apple, carrot, coconut, walnut and cinnamon smoothie reminiscent of my favorite muffins.

Ingredients

Scale
  • 1 cup milk
  • ½ cup apple juice
  • 2 tablespoons walnuts
  • 2 tablespoons unsweetened coconut flakes
  • 2 frozen bananas
  • 1 small carrot*
  • ½ teaspoon ground cinnamon
  • ½ teaspoon pure vanilla extract
  • ½ teaspoon stevia
  • 1-2 cups ice cubes*

Instructions

  1. Place the milk, apple juice, walnuts, and coconut flakes in the pitcher of a blender. Let sit 5 minutes.
  2. Add the frozen bananas, carrot, cinnamon, vanilla extract, stevia, and ice cubes to the pitcher. Puree until smooth.
  3. Serve immediately.

Notes

Cooking Tip: If you freeze the carrot, you do not need to add ice cubes.

Ingredient Tip: Add a scoop of unflavored or vanilla protein powder, if desired.

Nutrition