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Questions, comments or inquiries? I'd love to hear from you!

Leave a question or comment on any recipe, you can follow and ask questions on any of my social media channels or you can shoot me an email. I always do my best to respond in a timely manner!

I happily accept recipe requests, brand promotion and collaboration inquiries and food photography, recipe development and food photography inquiries. Everything I create and write about is authentic and genuine to my brand, The Gourmet RD!

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Make it a Joyful Holiday Season
Make it a Joyful Cooking Journey
Help, They Need to Eat Again
Be a Better Cookerish Person
Kinda Forgot that was Healthy
The Must-Have Essentials

The Essentials Checklist is your ticket to a well-stocked kitchen and more enjoyable cooking! From pantry and freezer staples to fresh ingredients, these are the ingredients you’ll find most often in my recipes. With a bit of prep, you can skip that extra trip to the store and instead pour yourself some wine.

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About me

Hi, I’m Julie!
Chef – Registered Dietitian – Passionate about Easy Healthy Eating

I love food and know you do too! Let’s revel in it together. I’m a chef, dietitian, cookbook author and recipe creator living an inspired foodie life in the heartland. I’ve spent long hours studying human nutrition so you don’t have to — and I’m dedicated to sharing that info in easy, digestible bites. In The Gourmet RD kitchen, you’ll find tips and recipes to help you enjoy cooking craveable, wholesome and nutritious foods.

Nerding out on food

  • MS in Human Nutrition & Dietetics
  • Registered Dietitian Nutritionist (RDN)
  • Professionally Trained in Culinary Arts
  • Recipe Development and Food Photography, Styling & Writing
  • Food and Nutrition Consulting

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Cook soup year-round!

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