15 Healthy One Pot Meals

Written by: Anna Pashkova, MS, RDN, LD, ACSM-EP / Reviewed by: Julie Andrews, MS, RDN, CD, FAND

Who doesn’t love a one pot meal? Not only does it make cooking super easy, but it makes clean-up afterwards a breeze. We’ve collected 15 healthy one pot meals that are delicious and complete on their own for a perfect weeknight (or weekend!) dinner.

Delicious & Healthy One Pot Meals

Asparagus Stuffed Chicken with Roasted Fingerling Potatoes

Italian-seasoned and seared chicken breasts are stuffed with asparagus, muenster cheese and crispy bacon. All of this goodness sits on top of delicious olive oil-roasted fingerling potatoes. This one pot recipe is started on the stovetop and moves into the oven to finish cooking.

Asparagus stuffed chicken and potatoes in a white dish as a healthy one pot meal

Ricotta & Beef Zucchini Roll-Ups

This light and tasty meal includes herby ricotta beef filling tucked in thinly sliced zucchini rolls before being simmered in a bright tomato sauce. They’re a take on classic pasta lasagna rolls as an easy and delicious way to eat more veggies. After the initial prep work is done, you get to sit back and wait until this healthy one pot meal is finished baking and ready to eat!

Ricotta & Beef Zucchini Roll-Ups in a white pan that's healthy and made in one pot.

Italian Sausage & Tortellini Soup

It’s impossible to have a one pot meal recipe round-up without including at least a couple of soups. This Italian Sausage & Tortellini Soup is wildly simple to cook and only takes 20 minutes from start to finish. It features fresh tortellini with Italian sausage, spinach and cannellini beans in a flavorful oregano broth.

Tortellini soup in a white pot (a healthy one pot meal)

More Healthy One Pot Meals

Cheesy Taco Pasta

Cheesy taco pasta on a plate

Tater Tot Casserole

Tater tot casserole in white dish (an example of a healthy one pot meal)

Creamy Chicken & Wild Rice Soup

Chicken & Wild Rice Soup in white bowls.

Mexican Fried Rice

Mexican Fried Rice in a pot as a healthy one pot meal recipe.

Instant Pot Split Pea & Ham Soup

Split Pea Soup in bowls.

Simple Spaghetti with Garlic, Peas & Parmesan

Simple Spaghetti with Peas, Garlic & Parmesan in a white pot (a healthy one pot meal)

Homestyle Chicken & Dumplings

Chicken and dumpling soup in white bowls.

Healthy One Pot Meals from Around the Web

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