13 Healthy Muffin Recipes for Kids (and Adults!)

Written by: Anna Pashkova, MS, RDN, LD, ACSM-EP / Reviewed by: Julie Andrews, MS, RDN, CD, FAND

Who doesn’t love muffins? If you’ve made it here, you’re likely a muffin fan and you’ve come to the right place. We’ve rounded up 13 healthy muffin recipes for kids (and adults!) that are easy, deliciously good and perfect for breakfast, snacks or dessert. There’s something for every taste on this list!

Featured Healthy Muffin Recipes for Kids (and Adults, too)

Mixed Berry Crumble Muffins

Hearty, wholesome & flavorful with a crumbly buttery topping — this is what muffin dreams are made of! While these muffins were originally inspired by fresh summer berries, they can be made using either fresh or frozen berries making them perfect for all year round. The inside is soft and tender with oats and whole wheat pastry flour. If you’re gluten-free or prefer other flours, substitutions can easily be made, too!

Mixed Berry Crumble Muffins in a bowl.

Mini Chocolate Chip Muffins

Chocolate chip muffins made in a smaller size for snacking, grab-and-go bites, or as a yummy addition to breakfast or lunch. They’re made with whole grains, Greek yogurt and dark chocolate chips for a healthier take on the classic. Better yet, these are totally freezer friendly! Check out the blog post for muffin-making tips and how to make them in a regular size, too!

Mini muffins in a basket (an example of a healthy muffin recipe)

Sweet Potato Muffins with Graham Cracker Crumble

It’s always a win when a veggie meets a muffin for the perfect match. While these sweet potato muffins definitely scream fall and taste like the holidays, you may find yourself making them in the spring and summer after you try them. They’re lightly sweetened, moist, and finished with a graham cracker crumble topping. And if you happen to be a pumpkin spice fan, you’ll be happy to know it’s a part of this recipe, too! πŸ™‚

Side shot of a sweet potato muffin with the wrap peeled back.

More Easy and Healthy Muffin Recipes

Blueberry Date Muffins

Healthy Blueberry Date Muffins in a tin.

Pumpkin Muffins with Pistachio Crumble

Pumpkin Muffins with Pistachio Crumble on tray.

Cheddar, Jalapeno, and Bacon Cornbread Muffins

Cornbread muffins on a marble board.

Banana Crunch Muffins

Side shot of a bite taken out of healthy banana crunch muffin recipe.

Almond Flour Blueberry Muffins

Overhead shot of healthy almond flour blueberry muffin recipe.

Lemon Poppy Seed Zucchini Muffins

Healthy lemon Poppy Seed Zucchini Muffins in a vintage tin.

Healthy Morning Glory Muffins

A healthy muffin recipe (morning glory) that has a bite taken out of it and shown from a side view.

6 Muffin Recipes from Around the Web

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